MEET SALLY CADOUX


Healthy can be simple! I’ll meet you where you are and together, we will find what works for YOU! Whether you need help with fitness, nutrition, inspiration -- I’m here to lift you up, make you feel empowered and channel your inner-strength.

 

 

QUALIFICATIONS:

  • Personal Trainer

  • Certified Group Fitness Instructor

    • Kettlebell Kickboxing

    • Yoga

    • Kickboxing and Boxing

    • Sculpt

    • Circuit Training

    • Resistance Training

    • Pilates

  • Certified R.A.D. (Rape Aggression Defense) Instructor

  • Women’s Self Defense Expert

  • Empowerment Coach

  • Nutrition Coach